About
​Dance artist and freelancer, Jasmine focuses on movement to encourage wellbeing and expression of self. Based in Bedfordshire, her company, Jasmine Staunton Wellness, encompasses community-based adult dance, collaborative projects and massage. Her artistic approach follows somatic learning, playfulness, body confidence, celebrating uniqueness and creating nourishing movement.
Offerings
Dance With Me
Group adult classes, private classes, workshops and events.
Dance For Schools
After school clubs, show choreography and workshops.
Seated Exercise and Movement to Music
A seated follow along class filled with brain and body exercises alongside a fun playlist.
Creative Collaboration
Working with other creatives on projects, music videos, performance and producing.
Tailored to You Dance
Wedding dances, tailored 1 to 1's and performance.
Massage
Remote massage services in Biggleswade.
WHAT PEOPLE SAY
Dug, Seated Exercise
I find seated chair exercise beneficial in helping with my arthritis, Jasmine has given us coping mechanisms that help ease the pain in my hands without taking painkillers. When Jasmine does the standing exercises, I find these help for the warm-up for my treadmill.
Sarah - Adult Dance Class
Having not danced since school I was a little nervous about joining a new dance class. However, Jasmine was welcoming and supportive, putting me at ease straight away.
Now dancing with Jasmine for over two years, I can genuinely say that I look forward to the class each week. She tailors her classes to meet the needs and experience of every dancer. Jasmine creates an atmosphere where you feel safe to take risks and make mistakes.
Becky - Adult Dance Class
“Hundred percent would recommend the classes, I have felt super welcome and Jasmine has made it such a safe space for us to express ourselves, could not recommend a more friendly person."